Heather Bien

writing and designing a colorful life

My Secret for Staying Hydrated On The Go


I'm a firm believer that staying hydrated is one of the best, if not the best, beauty secret. If you're drinking enough water, your skin looks glowier, your hair looks better, you have more energy, the list goes on. But, who drinks enough water during the day? I know I don’t always. When I’m at work, I’m pretty good. I have my reusable water bottle sitting out on my desk and I’m filling it up every hour. Weekends, traveling…now that’s another story. I don’t bring a reusable water bottle because I don’t want to lose it, and I end up going without a sip of liquid for hours on end.


When I'm away from home or my office, that's when FIJI Water is now a lifesaver for me. I can order a case of twelve 700 ML bottles — an essential step since I don't have a car — and keep them on hand for all those days when I am not sure where the day might take me. I just grab one on my way out the door and don't think twice about taking care that my glass reusable water bottly doesn't break in my purse. Clean, crisp water on the go. It's the best thing you can do for your health (just remember to recycle when you're done!)


Curious about the other items besides my FIJI Water in this shoot? The top is one of my all time favorites — this striped shirt from J.McLaughlin looks as good as the day I got it several years ago, and I wear it once a week during the warmer months. You can't beat J.Crew high rise toothpick white jeans, I have two pairs and honestly could stand to get a third. My bangle is by Halcyon Days, which I discovered through Luxor Box. Lastly, this backpack by Knomo is one of the few I could find that would fit both a 15" laptop and my camera. I would definitely recommend it for fellow commuters who are getting tired of sore shoulders.

Thank you to FIJI Water for sponsoring this post! As always, all thoughts and opinions, and tips for staying hydrated on the go, are my own.

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